Front Squat 80kg Niels Bensink

Front Squatting with 80 kg Niels Bensink

This video shows Niels Bensink BMX rider performing a Front Squat with 80kg. This video was taken in his first year in the development team (2012 / 2013), when the team just started out learning the Front Squat technique. Niels has made huge steps and is able to Front Squat much more by now.

More information on the Front Squat

Front Squats Develop and Why You Need To Do Them

How much Front Squat

Why Front Squats are better

What Does The Front Squat Work

More Front Squat impressions in the Front Squat video library