Bulgarian Split Squat 50kg Zarah de Haan
Bulgarian Split Squat Zarah de Haan
Zarah de Haan track cyclist of the development team performing a Bulgarian Split Squat with 50kg as a part of her strength training routine.
To find out more about strength training you can visit the strength training video library or read the articles
The Fundamentals of Strength Training
The Ultimate Guide to Strength Training for Beginners