Back Squat Technique Sam Ligtlee 160kg
Back Squat Technique Analysis Sam Ligtlee
This video shows the technique analysis of Sam Ligtlee track cyclist from the development team performing a Back Squat with 160kg as it happened in a regular strength training setting.
Find out more about the Back Squats in the article Increasing your back squat – How much and how often to Squat or the Back Squat video library