We have searched the web for the most valuable and interesting articles of week #9 2017
Strength Training Articles
Breaking Muscle outlined important considerations for a morning strength workout in Get It Done Early: A Morning Workout Primer and discussed The Modern Myths Of Muscle Building busting popular myth on building muscle mass.
Tom Venuto discussed Body Type Revisited : A New Way To Think About The Endomorph, Ectomorph, And Mesomorph discussing different variables affecting body type, which are genetic and which can be influenced.
Train Heroic explained 6 Ways to Train The Multisport Athlete for In-Season Domination useful and easy to implement advice.