We have searched the web for the most valuable and interesting articles of week #36 2016
Strength Training Articles
Stack published 3 articles
Breaking Muscle shared Simple Progression Training – Where Did It Go? looking at progressions, as well as how to balance training and recovery
Science For Sport recommended 8 Must Read Strength & Conditioning books a few of those I would also recommend.
Bodybuilding.com shed light on how to Building Muscle: A Scientific Approach summarizing a few of the most important points.
Tony Gentilcore shared good thoughts and important considerations on program design in his article Program Design Consideration For The New Personal Trainer
Eric Cressey offered thoughtful explanations How Lower Body Exercises Can Impact Upper Body Function
T-Nation published two good articles
EliteFTS shared 2 articles
Juggernaut Training published 2 great articles