Power Training Articles
Stack explained how to get more powerful with Velocity-Based Training: Jump Higher, Run Faster, Get Stronger, But Lift Lighter a truly great and detailed piece on VBT.
Plyometric Training Articles
Back Squat and Front Squat Articles
T-Nation shared a Tip: The 5 Squat Commandments important considerations for the ambitious squatter.
Bodybuilding.com explained How To Squat: Proper Techniques For A Perfect Squat an outline how to perform a squat.
Mens XP listed 4 Tips That Will Help You Become A Formidable Squatter From A ‘Bro-Squatter’ how the average gym goer can learn a proper free weight Squat.
Dr. John Rusin outlined the benefits of the Goblet Squat in the article The Best Squat You Aren’t Doing: The Goblet Squat
Olympic Lifting Articles
Train Heroic explained How To Program Olympic Lifts For Field Athletes an in-depth piece on Olympic lifting for athletes, covering rationale, programming, training frequency, transfer to sports performance, safety measures and considerations and the coaching aspect.
Catalystathletics explained Why Your Pulls Feel Ten Times Heavier Than Your Lifts how to mentally approach your big lifts.
The Bar Bend
The Barbell Physio listed Top Five Core Moves To Improve Olympic Weightlifting whilst I am not too sure about the exercise selection, I do lie the approach of finding the appropriate exercise depending on the deficiency you want to address.
Juggernaut Training Systems shared Weightlifting Technique Triad, JTS approach to evaluate Weightlifting technique and spotting the right areas for improvement, check it out