Power Clean, Power Snatch, and Olympic Lifting Articles
Catalystathletics explained why you should Quit Thinking About Missing Your Heavy Lifts While You’re Doing Your Light Ones the importance of deliberately using lighter weights to improve on the heavier weights.
Stack outlined 4 Ways to Make Olympic Lifts More Effective for Athletes solid and actionable advice.
Juggernaut Training Systems shared The Weightlifting Triad outlining the three technical components of a successful Olympic Lift.
Highlight of the week
So happy to see my guys winning the silver medal in the team sprint event at the World Championships Track Cycling 2017
and Harrie Lavreysen winning the silver medal in the individual sprint
I am so happy to see Harrie succeed, as he has gone through a long period of injuries and adversity in the last 2 years. Great job Harrie!
Check out some training impressions from Harrie