However, the results need to be taken with a grain of salt, as they essentially compare apples with oranges, hence they compare 2 different style of jumps, therefore the results are likely to be different, not because of the cue.
Check out my interview with Dr. Jeremy Sheppard, where we discuss different types of Drop Jumps, like the Bounce Drop Jump and Counter-Movement Drop Jump, as they are outlined by Dr. Maarten Bobbert from the University of Amsterdam.
Speed Training Articles
Stack listed 3 Keys for Developing a Fast First Step in Basketball simple skills to master, to improve your first step.
Olympic Lifting Articles
The Bar Bend listed 4 Key Tips for College Weightlifters to Succeed and Grow the essentials of mastering the balancing act between studying and lifting, serious lifting.
Men’s Health explained how to Do a Power Clean Like a Pro With These Tips a simple outline of how to do a Power Clean.
BoxRox shared a guide to Clean & Jerk from Rehband, check out
All Things Gym shared Clarence Kennedy 302kg Pause Squat an impressive feat of strength, check it out