How much should I Power Snatch

The Power Snatch is a highly valuable strength and power exercise, that should be part of every strength training program or power training program aimed [...]

How to do a Power Snatch

Have you ever tried to do a Power Snatch? Even though the movement looks so smooth and simple, it is difficult to execute. So, how [...]

What are Power Snatches

This video answers the questions what are Power Snatches where Power Snatches come from how Power Snatches are used an overview of the technical execution of a Power Snatch Power Snatches are one [...]

The Ultimate Guide to Power Snatches

The Power Snatch offers unique benefits for athletes and ambitiously training people. However, the Power Snatch requires time and effort to learn until you can [...]

Snatch Pull 90kg Jelle van Gorkom

Snatch Pulls from blocks Jelle van Gorkom This video shows Jelle van Gorkom professional BMX rider, Olympian 2012 and runner-up at the BMX World Championships 2015  [...]