The Ultimate Guide to Power Cleans

With Crossfit taking over the world, the Power Clean (and other Olympic Lifts) have gained a lot of popularity in the last years. There are [...]

Power Clean Technique 115kg Niels Bensink

Power Clean Technique Analysis with 115 kg Niels Bensink This video shows Niels Bensink BMX rider from the development team  performing a Power Clean with [...]

Power Clean Technique 95kg Kevin van den Groenendaal

Power Clean Technique Analysis with 95 kg Kevin van den Groenendaal This video shows Kevin van den Groenendaal BMX rider from the development [...]

Power Clean from the blocks 92.5kg Twan van Gendt

Power Clean from the blocks above the knee 92.5kg Twan van Gendt This video shows Twan van Gendt BMX rider, Olympic finalist 2012 in [...]

Why Power Cleans?

Why Power Cleans are important In this video answers the questions: Why Power Cleans are important The benefits of Power Cleans What Power [...]