Back Squat 15 reps at 70kg Hetty van der Wouw

Back Squat for 15 repetitions with 70 kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team [...]

Front Squat Handsfree 77.5kg Hetty van der Wouw

Handsfree Front Squat 77.5kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]

Overhead Squat Technique 80kg Hetty van der Wouw

Overhead Squat Technique Analysis 80kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]

Overhead Squat 75kg Hetty van der Wouw

Overhead Squatting 75kg Hetty van der Wouw This video shows Hetty van der Wouw performing an Overhead Squat with 75kg as a part of her [...]

Plyometrics Technique Analysis Drop Jump Hetty van der Wouw

Drop Jump Technique Analysis Hetty van der Wouw This video shows the technique analysis of a drop jump from track cyclist Hetty van der [...]