4 Methods to Calculate your Front Squat max

How to calculate your Front Squat max? There are different methods to calculate your Front Squat max, from Front Squat max testing over a Front Squat [...]

Front Squat 130kg Kevin van den Groenendaal

Front Squatting with 130 kg Kevin van den Groenendaal This video shows BMX rider Kevin van den Groenendaal performing a Front Squat with 130kg as part [...]

Front Squat 67.5kg Steffie van der Peet

Front Squatting with 67.5 kg Steffie van der Peet This video shows track cyclist from the development team and European Champion 2016 in the team sprint [...]

Front Squat Technique 65kg Zarah de Haan

Front Squat Technique Analysis Zarah de Haan This video shows the technique analysis of track cyclist Zarah de Haan from the development team  performing [...]

Front Squat 130kg Niels Bensink

Front Squatting with 130 kg Niels Bensink This video shows Niels Bensink BMX rider performing a Front Squat with 130kg. This video is a more recent [...]