Why Back Squat

Mark Rippetoe from Starting Strength  reportedly said: “There is never an absolute answer to everything, except of course that you have to do your squats.” [...]

Back Squat Technique Sam Ligtlee 160kg

Back Squat Technique Analysis Sam Ligtlee This video shows the technique analysis of Sam Ligtlee track cyclist from the development team performing a Back [...]

Back Squat Technique Jelle van Gorkom 185kg

Back Squat Technique Analysis Jelle van Gorkom This video shows the technique analysis of Jelle van Gorkom professional BMX rider, Olympian 2012 and runner-up at [...]

Back Squat Technique Koen van der Wijst 160kg

Back Squat Technique Analysis Koen van der Wijst This video shows the technique analysis of Koen van der Wijst performing a Back Squat with [...]