Back Squat 190kg Jeffrey Hoogland

Back Squatting with 190 kg Jeffrey Hoogland Jeffrey Hoogland European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint [...]

Back Squat Technique 165g Harrie Lavreysen

Back Squat Technique Analysis Harrie Lavreysen This video shows the technique analysis of  Harrie Lavreysen former BMX rider and now track cyclist from the [...]

How much should I Back Squat

How much should I Back Squat? That is one of the most persistent questions I have heard over the last years. While it is definitely [...]

The Fundamentals of the Back Squat

The Back Squat is one of the most fundamental exercises in the strength training, some people go to such length and call it the mother [...]

Back Squat Technique 100kg Kevin van den Groenendaal

Back Squat Technique Analysis Kevin van den Groenendaal This video shows the technique analysis of  Kevin van den Groenendaal BMX rider from the development team [...]