Power Clean Technique Analysis with 115 kg Niels Bensink
This video shows Niels Bensink BMX rider from the development team performing a Power Clean with 115 kg as a part of his regular strength training routine.
You can see his sticking point is in the mid position of the recovery phase of the Power Clean. Have a look at the article How to get a stronger Back Squat in 7 steps that goes into details of the different sticking point in the squatting movement.
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