Power Clean / Clean  Niek Kimmann with 120 kg

Niek Kimmann, professional BMX rider and world champion BMX 2015 performing a Power Clean with 120 kg as a part of his strength training routine.

Actually, this video is from 2014, by now Niek has increased his 1RM to more than 140kg now and improved his technique even further.

More information about Power Cleans and how the Power Clean can help you in the article The Ultimate Guide to Power Cleans

More Power Clean impressions in the Power Clean video library