Power Cleaning 125 kg Twan van Gendt

This video shows Twan van Gendt BMX rider and Olympic finalist 2012 in London performing a Power Clean with 125kg.

This video was taken in our 1RM testing in 2013 and the Power Clean technique is on the borderline, it’s off the charts to be honest, but look at this enthusiasm! You got to be happy for him.

Have a look at a more recent video, I have taken in training showing the Power Clean technique analysis with 130kg you can see a much better Power Clean form.

To learn more about the Power Clean technique, go to How to do a Power Clean

More information about Power Cleans in the article The Ultimate Guide to Power Cleans or the Power Clean video library

Previous videos included:

What Power Cleans do for you

What are Power Cleans?

How much should You Power Clean