Clean / Power Clean Twan van Gendt

This video shows Twan van Gendt BMX rider Olympian 2016 and Olympic finalist 2012 in London performing a  Power Clean with 120kg as a part of his strength training routine.

This video is a strength training impression from 2013, by now Twan’s Power Clean max has moved up considerably.

Have a look at this more recent video from Twan performing a Power Clean / Clean

 

Stay tuned, more videos are coming soon

More information about Power Cleans

The Ultimate Guide to Power Cleans

The Importance of Power Cleans

How to do a Power Clean

How much should You Power Clean

What Power Cleans do for you

What are Power Cleans?

Why Power Cleans?

or the Power Clean video library

More training impressions from Twan van Gendt

Twan van Gendt training videos