Plyometrics Technique Analysis Drop Jump Harrie Lavreysen

Drop Jump Technique Analysis Harrie Lavreysen

This video shows the technique analysis of a drop jump from track cyclist Harrie Lavreysen as it happened in a regular strength and plyometric training setting.

More information about Plyometrics in the article A Short Guide to Plyometric Training or the Plyometric Training video library

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