Front Squat Handsfree 100kg Harrie Lavreysen

Handsfree Front Squat form 100 kg Harrie Lavreysen This video shows Harrie Lavreysen track cyclist and former BMX rider performing a Handsfree Front Squat [...]

Front Squat Handsfree 110kg Kevin van den Groenendaal

Handsfree Front Squat form 110 kg Kevin van den Groenendaal This video shows Kevin van den Groenendaal BMX rider from the development team  performing [...]

4 Methods to Calculate your Front Squat max

How to calculate your Front Squat max? There are different methods to calculate your Front Squat max, from Front Squat max testing over a Front Squat [...]

Front Squat Handsfree 77.5kg Hetty van der Wouw

Handsfree Front Squat 77.5kg Hetty van der Wouw This video shows track cyclist and European Champion 2016 in the team sprint in the junior [...]

Front Squat 130kg Kevin van den Groenendaal

Front Squatting with 130 kg Kevin van den Groenendaal This video shows BMX rider Kevin van den Groenendaal performing a Front Squat with 130kg as part [...]