What Is A High Bar Back Squat?

If you're looking to improve your Back Squat and you dig a little bit deeper into the topic you will soon find people discussing High [...]

What Is A Low Bar Back Squat?

Did you ask yourself 'What is Low Bar Back Squat?' and wondered, what is the difference between a Low Bar Squat and a Squat? This [...]

Back Squat 90 kg for3 reps Janne Tiktak

Back Squatting 90 kg for 3 reps Janne Tiktak Janne Tiktak track cyclist from the development team performing a Back Squat with 90 kg [...]

Back Squat 140kg Nils van’t Hoenderdaal

Back Squatting with 140 kg Nils van't Hoenderdaal Olympian Nils van't Hoenderdaal,  European Champion track cycling 2015 in the team sprint and runner-up at [...]

Back Squatting 175kg for 10 reps Twan van Gendt

Back Squatting 175 kg for 10 reps at 82 kg body weight Twan van Gendt Professional BMX rider and two-time Olympian Twan van [...]