Back Squatting with 205 kg Harrie Lavreysen

Harrie Lavreysen former BMX rider, now Track Cyclist  in the development team performing a Back Squat with 205 kg as part of his strength training routine.

This video was taken during our 1RM strength testing in the season 2015 / 2016.

More information on the Back Squat:

The Fundamentals of the Back Squat

Increasing your Back Squat – How much and how often to Squat

How to do a Back Squat

Why Back Squat

What Is A Back Squat

How to get a stronger Back Squat in 7 steps

Back Squat video library