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So far Christian has created 389 blog entries.

Article recommendations week #13 2018

The most valuable and interesting articles in week #13 2018 Strength Training Articles The Poliquin Group listed Five Excellent Reasons To Train For Functional Hypertrophy what functional [...]

Article recommendations week #12 2018

The most valuable and interesting articles in week #12 2018 Strength Training Articles Stack Mechanical explained how to get stronger and build muscle mass through the [...]

Article recommendations week #11 2018

The most valuable and interesting articles in week #11 2018 Strength Training Articles Bodybuilding.com shared Ask The Super Strong Guy: How Do I Find My Best [...]

How many Power Snatch reps should you do?

How many Power Snatch Reps should you do? Is there an ideal repetition for the Power Snatch? Should you do Power Snatches for time, or [...]

Article recommendations week #10 2018

The most valuable and interesting articles in week #10 2018 Strength Training Articles Stack explained How to Use 'Giant Sets' for Massive Results Inside the Weight [...]