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So far Christian has created 364 blog entries.

What is a Hang Power Clean

Do you ask yourself ‘What is a Hang Power Clean?’ and ‘What is the difference between a Hang Power Clean and a Power Clean?’ Are [...]

Article recommendations week #47 2017

We have searched the web for the most valuable and interesting articles of week #47 2017 Strength Training Articles T-Nation shared A Fatal Mistake in Size [...]

How to do Power Training

‘How to do Power Training?’ Is a question that gets asked very often and there seems to be a lot of confusion what Power Training [...]

Article recommendations week #46 2017

We have searched the web for the most valuable and interesting articles of week #46 2017 Strength Training Articles Picture Fit discussed Can You Turn Fat Into [...]

Article recommendations week #45 2017

We have searched the web for the most valuable and interesting articles of week #45 2017 Strength Training Articles Life Hacker explained How To Get Personal [...]