About Christian

This author has not yet filled in any details.
So far Christian has created 331 blog entries.

Article recommendations week #30 2017

We have searched the web for the most valuable and interesting articles of week #30 2017 Strength Training Articles Want to naturally increase your own [...]

How much should I Front Squat

Have you heard, that the Front Squat is one of the best exercises to put some muscles on the quads and to develop leg strength? [...]

Article recommendations week #29 2017

We have searched the web for the most valuable and interesting articles of week #29 2017 Strength Training Articles Broscience outlined Top 8 Exercises You [...]

Why Overhead Squats?

The Overhead Squat looks impressive, doesn’t it? However, once you have tried it yourself, you realize the Overhead Squat is quite difficult to perform. In [...]

Article recommendations week #28 2017

We have searched the web for the most valuable and interesting articles of week #28 2017 Strength Training Articles Bodybuilding.com explained Don't Do High-Rep Squats, Deads, [...]