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So far Christian has created 371 blog entries.

Article recommendations week #7 2018

The most valuable and interesting articles in week #7 2018 Strength Training Articles Stack listed 2 Essential Factors Athletes Cannot Ignore About Workout Recovery outlining the [...]

Article recommendations week #6 2018

The most valuable and interesting articles in week #6 2018 Strength Training Articles Stack listed 4 Smart Ways to Progress Your Training When You Can't [...]

How to do a Hang Power Clean

The Hang Power Clean can be a valuable alternative for those who have difficulties performing the Power Clean. But how to do a Hang Power [...]

Article recommendations week #5 2018

The most valuable and interesting articles in week #5 2018 Strength Training Articles T-Nation listed The 9 Metrics of Muscle Gain what metrics you really need [...]

Article recommendations week #4 2018

The most valuable and interesting articles in week #4 2018 Strength Training Articles Breaking Muscle discussed how to determine the right training frequency for each body [...]