Articles

Article recommendations week #6 2017

We have searched the web for the most valuable and interesting articles of week #6 2017 Strength Training Articles Coach Mag published Strength Training: 7 Essential Barbell Moves To Get Stronger Great article, how to include [...]

Article recommendations week #5 2017

We have searched the web for the most valuable and interesting articles of week #5 2017 Strength Training Articles EliteFTS offered A Smarter Approach to Enhancing Athletic Performance an interesting approach to sequence a strength training [...]

Article recommendations week #4 2017

We have searched the web for the most valuable and interesting articles of week #4 2017 Strength Training Articles Strength Made Simple outlined Best Sets & Reps For Strength an overview of different set & rep [...]

Article recommendations week #3 2017

We have searched the web for the most valuable and interesting articles of week #3 2017 Strength Training Articles Muscle & Fitness shared a video of a Russian Lifter Does Insane Turkish Get-Up check out the [...]

Article recommendations week #2 2017

We have searched the web for the most valuable and interesting articles of week #2 2017 Strength Training Articles The Chicago Now published an awesome article about the relation between teaching and strength training and [...]

Article recommendations week #1 2017

Happy New Year and an awesome 2017! We have searched the web for the most valuable and interesting articles of week #1 2017 Strength Training Articles There is no better way to start off the [...]

Article recommendations week #52 2016

We have searched the web for the most valuable and interesting articles of week #52 2016 Best Articles of 2016 Since it is the end of the year, quite a few people have made the [...]

Best Strength Training Articles 2016

  Best Strength Training Articles 2016 It has been a great journey since I started this Website early this year and the feedback so far is excellent - thanks everyone! The best strength [...]

Article recommendations week #51 2016

When I was working for the British Tennis Association I had the chance to not only meet Dailey Thompson, but also speak to him. For those who don't know who Dailey Thompson is, he was [...]

Article recommendations week #50 2016

We have searched the web for the most valuable and interesting articles of week #50 2016 Strength Training Articles Power Athlete HQ shared a great piece on The Importance Of Sleep For Performance explaining why sleep [...]

Article recommendations week #49 2016

We have searched the web for the most valuable and interesting articles of week #49 2016 Strength Training Articles Breaking Muscle explained Posture And A Bigger Powerlifting Total a good explanation how posture affects force production or [...]

How often should I Back Squat

Have you ever asked yourself How often should I Back Squat? If so, you have probably have heard answers ranging from Squat Every Day to Squat every 10 days. So what do you do? There [...]

Article recommendations week #48 2016

We have searched the web for the most valuable and interesting articles of week #48 2016 Strength Training Articles Elite FTS shared S&C Meeting of the Minds — History, Athlete Development, and In-Season/Off-Season Goals university S & C [...]

Article recommendations week #47 2016

We have searched the web for the most valuable and interesting articles of week #47 2016 Strength Training Articles Breakingmuscle offers Your 1RM Present: A 4-Week End Of Year Strength Program gifting you a 4 week [...]

Article recommendations week #46 2016

We have searched the web for the most valuable and interesting articles of week #46 2016 Strength Training Articles Breakingmuscle explained Elite Athletes May Have Brains That Match Their Bodies explaining the connection between cognitive performance and [...]

Article recommendations week #45 2016

We have searched the web for the most valuable and interesting articles of week #45 2016 Strength Training Articles Breakingmuscle explained How Sports Performance Can Fix Functional Training a great article challenging the idea of functional training [...]

Article recommendations week #44 2016

We have searched the web for the most valuable and interesting articles of week #44 2016 Strength Training Articles Breakingmuscle explained how Your Muscles Work Better At Certain Times of Day an interesting article on circadian rhythms and [...]

Article recommendations week #43 2016

We have searched the web for the most valuable and interesting articles of week #43 2016 Strength Training Articles Breakingmuscle explained how to Find the Right Strength Program for You some solid advice what to look out [...]

Article recommendations week #42 2016

We have searched the web for the most valuable and interesting articles of week #42 2016 Strength Training Articles Breakingmuscle started an interesting discussion on The Dark Side of Mindfulness and a great article on programming The Anatomy of [...]

Article recommendations week #41 2016

We have searched the web for the most valuable and interesting articles of week #41 2016 Strength Training Articles Breakingmuscle published Developing My Athletes' Competitive Fervor another good article from coach Takano on how to develop and [...]

Article recommendations week #40 2016

We have searched the web for the most valuable and interesting articles of week #40 2016 Strength Training Articles Breakingmuscle published Meditation for Meatheads a primer for meditation and how it impacts and benefits your training, as [...]

Article recommendations week #39 2016

We have searched the web for the most valuable and interesting articles of week #39 2016 Strength Training Articles Breakingmuscle discussed The Power of Intention a really interesting piece on intention and the importance of intention. Bodybuilding.com showed 5 Movement [...]

Article recommendations week #38 2016

We have searched the web for the most valuable and interesting articles of week #38 2016 Strength Training Articles Breakingmuscle published 4 articles The Art of Making Excuses an interesting article, how the brain plays tricks on [...]